Group therapy and wellness programs
Psychosocial Service of Hellenic Association of Women with Breast Cancer provide to its members, women with breast cancer experience, free group psychosocial programs.
Through group programs women have the opportunity to get to know themselves better, improve their interpersonal relations, learn how to handle stress and to effectively deal with the difficulties in their lives and get stronger.
Programs are funded by the net revenues of Greece Race for the Cure®
Participation in groups is free!
Group aims to externalization of feelings, obtaining negative emotions regulation skills which will help women with breast cancer experience to cope with disease and everyday life needs, accepting difficult situations and finding sense through them, as well as assertive behavior training.
Coordinators:
- Froso Tzintziropoulou, Psychologist, Hellenic Association of Women with Breast Cancer “Alma Zois”
- Christiana Mitsi Psychologist, Hellenic Association of Women with Breast Cancer “Alma Zois”.
- Duration for 2019 : January-April
- Day and time : Thursday 17:00 p.m. to 19:00 p.m.
- Duration : 14 sessions
- Number of participants: 10 people
Registrations until 20/12/2018
Entries for this group project are completed !
Communication and Human Relations delimitation Group
Group’s goal is the attendees, women with breast cancer experience, to improve their interpersonal relations, recognize and set their own limits and safeguard themselves by avoiding stressful situations.
Coordinator: Eleni Leka, Social Worker, Hellenic Association of Women with Breast Cancer “Alma Zois”
- Every Wednesday 17.00-19.00
- Starting on Wednesday, 16 January 2019
- Maximum participants: 10
- For participation call Mrs. Leka, 210 41 80 006 (int. 19) until 20/12/2018.
Entries for this group project are completed!
Self-awareness group
Goal of self-awareness group is women with breast cancer experience to exchange experiences, thoughts and feelings, as well as to engage in self-exploration and self-expression process in a protected environment.
Coordinators:
- Christiana Mitsi, Psychologist, Hellenic Association of Women with Breast Cancer “Alma Zois”
- Froso Tzintziropoulou, Psychologist, Hellenic Association of Women with Breast Cancer “Alma Zois”
- Every Saturday, 10:00 – 15:30
- Starting at Saturday 19/01/2019
- Number of sessions: 6
- Maximum participants: 10
- Entries until 20/12/2019
Attention! Entries have expired
Support group for Women in the first two years after diagnosis of breast cancer
Coordinators:
• Christiana Mitsi, Psychologist of the Hellenic Association of Women with Breast Cancer “Alma Zois”
• Froso Tzintziropoulou, Psychologist of the Hellenic Association of Women with Breast Cancer “Alma Zois”
- Starting at 15 January 2019, 12:00 – 14:00
- Number of sessions: 8
- Entries until 20/12/2018
Attention! Registrations for the program have expired.
Additional Programs
Experiential Photography Workshop for Women with Breast Cancer Experience
Friday 17:00 – 19:00
14 Lessons
Starting at Friday 14/01/2019
Requirements: Camera or cell phone with camera
Yoga
Free yoga classes are held by the Association for its member every Thursday, 14:30 – 15:30.
Folk Dances
Monday & Thursday: 16:00 – 17:00
Entries until 10/01/2019 at Asssociation’s Secretariat: 210 88 15 444