Group therapy and wellness programs

Psychosocial Service of Hellenic Association of Women with Breast Cancer provide to its members, women with breast cancer experience, free group psychosocial programs.
Through group programs women have the opportunity to get to know themselves better, improve their interpersonal relations, learn how to handle stress and to effectively deal with the difficulties in their lives and get stronger.

Programs are funded by the net revenues of Greece Race for the Cure®

 

Participation in groups is free!

Attention!
You can only register in one team at a time. In order to attend the programs, you have to be a member of Hellenic Association of Women with Breast Cancer “Alma Zois”.

Group aims to externalization of feelings, obtaining negative emotions regulation skills which will help women with breast cancer experience to cope with disease and everyday life needs, accepting difficult situations and finding sense through them, as well as assertive behavior training.

Coordinators:

  • Froso Tzintziropoulou, Psychologist, Hellenic Association of Women with Breast Cancer “Alma Zois”
  • Christiana Mitsi Psychologist, Hellenic Association of Women with Breast Cancer “Alma Zois”.
  • Duration for 2019 : January-April
  • Day and time : Thursday 17:00 p.m. to 19:00 p.m.
  • Duration : 14 sessions
  • Number of participants: 10 people
    Registrations until  20/12/2018

Entries for this group project are completed !

Communication and Human Relations delimitation Group

Group’s goal is the attendees, women with breast cancer experience, to improve their interpersonal relations, recognize and set their own limits and safeguard themselves by avoiding stressful situations.

Coordinator: Eleni Leka, Social Worker, Hellenic Association of Women with Breast Cancer “Alma Zois”

  • Every Wednesday 17.00-19.00
  • Starting on Wednesday, 16 January 2019
  • Maximum participants: 10
  • For participation call Mrs. Leka, 210 41 80 006 (int. 19) until 20/12/2018.

Entries for this group project are completed!

Self-awareness group

Goal of self-awareness group is women with breast cancer experience to exchange experiences, thoughts and feelings, as well as to engage in self-exploration and self-expression process in a protected environment.

Coordinators:

  • Christiana Mitsi, Psychologist, Hellenic Association of Women with Breast Cancer “Alma Zois”
  • Froso Tzintziropoulou, Psychologist, Hellenic Association of Women with Breast Cancer “Alma Zois”
  • Every Saturday, 10:00 – 15:30
  • Starting at Saturday 19/01/2019
  • Number of sessions: 6
  • Maximum participants: 10
  • Entries until 20/12/2019

Attention! Entries have expired

Support group for Women in the first two years after diagnosis of breast cancer

Coordinators:
• Christiana Mitsi, Psychologist of the Hellenic Association of Women with Breast Cancer “Alma Zois”
• Froso Tzintziropoulou, Psychologist of the Hellenic Association of Women with Breast Cancer “Alma Zois”

  • Starting at 15 January 2019, 12:00 – 14:00
  • Number of sessions: 8
  • Entries until 20/12/2018

Attention! Registrations for the program have expired.

Additional Programs

Wellness Group Programs

Experiential Photography Workshop for Women with Breast Cancer Experience

Friday 17:00 – 19:00
14 Lessons
Starting at Friday 14/01/2019
Requirements: Camera or cell phone with camera

Yoga

Free yoga classes are held by the Association for its member every Thursday, 14:30 – 15:30.

Folk Dances

Monday & Thursday: 16:00 – 17:00

Entries until 10/01/2019 at Asssociation’s Secretariat: 210 88 15 444

Be a volunteer

If you want , you can support the Hellenic Association of Women with Breast Cancer “Alma Zois” programs , to offer emotional support and hope to women with the same experience and be a model of life and strength for all women.

Volunteer Seminars and training

Moderator: Helen Leka
Tuesday 16.00-18.00

Conditions and enrollment until 11.30.2015.

Please communicate with mrs Leka, Social Worker on 210 41 80 006 (int. 19)